Bikram Yoga en Español

Image Courtesy of Bikram Yoga San Antonio

Bikram Yoga San Antonio has started teaching yoga classes once a week in Spanish. Unknowingly, I went to take a class last night and ended up spending 90 minutes in the hot room for Spanish yoga. Disclaimer- I wasn't planning on blogging about yoga two days in a row, but I really wanted to share with my readers how awesome Spanish yoga is! (A few of the instructors at BYSA are from Mexico/South America).  Spanish yoga is a great concept for San Antonio, the city has a huge Spanish language influence with many of its residents speaking Spanish as their first language.  Bikram Yoga can be very overwhelming the first time as you try and following 26 postures in a 105 degree heated room for 90 minutes.  Spanish yoga reaches out deeper into the community and allows more first-timers to come try this amazing yoga that could change your life (it definitely changed mine). For the non-Spanish speakers, don't be deterred for taking a Spanish class, I thoroughly enjoyed the class and it challenged me to pay even more attention to the instructor and focus deeply on my postures.   

Here is the Yoga en Español schedule for the remainder of July 

Classes en Espanol

July 22 - 12:00pm @ Hollywood Park
July 31 - 9:00am @ Huebner Oaks

Locations:

Hollywood Park Studio

18130 US Highway 281 North (also known as San Pedro Ave.)
Suite 94
San Antonio TX, 78232

Huebner Oaks Studio

11255 Huebner Rd., Suite 202
San Antonio TX 78230

Price:

Single Class $15

First Timers Special $20 (10 days of consecutive yoga)

FYI-I recommend getting to your first yoga class 30 minutes to pay, hear the introduction, and get acclimated to the hot room.

Image Courtesy of Bikram Yoga San Antonio

Sweat On!

-Sarah